Track It to Hack It: What Makes a Biohacker a Biohacker

by Bo Moldez Tracking. Recording. Biohacking.  Tracking and Recording. What do I mean by this? Well, let me tell you a story of two biohackers Carl and Andy.  Both have found an interest in learning and becoming biohackers. They realized that biohacking takes a lot of work. So they decided to take what action they can think of. But there’s a …

What’s a biohacking methodology that you can easily follow? 

by Bo Moldez You might have heard about biohacking before. And chances are, you found it interesting.  I’ve written some articles that talk about it. The first was about becoming stronger inside and out using biohacking. The next was about how to begin biohacking. And the latest was about the end goal of becoming a biohacker. Whatever your goals are …

Achieving Presence: The Biohacking Trifecta

by Bo Moldez So you’ve heard about this thing biohacking and how awesome it sounds. Finally, you’ve decided to do it for yourself. But aside from the potential bodily improvements that you can get from it, you still have no idea what biohacking really gives you. So you ask yourself,  What exactly do you need to learn about biohacking?  Let’s define biohacking …

Ready to Change Your Life? Beginning Biohacking

by Bo Moldez Did you know that beginning biohacking can change your life?  Yes, you’re probably wondering because you’ve heard it from someone or probably saw an article or two online.  But yes, biohacking can change your life for the better.  So you decide to do it for yourself. You choose to become the biohacker that will not only change …

From ECQFat to GCQFit: How Biohacking Gets You Stronger Inside and Out

by Bo Moldez Let’s face it. You hated being in the ECQ. Being stuck at home, you might have experienced this…  You’re thinking about bad things that are happening out there. It’s as if you think you will be sick. Then you blame yourself because you think you could have prepared yourself in this crisis.  Sooner or later, you try …

Tapping into My Trauma, Finding Emotional Freedom

The lazy Manila rush-hour traffic stretched before me from Quezon Avenue station. I got off a couple of hundred meters from the bus stop in front of a newly-renovated fast food joint. I looked up, and as much as the sun wants to shine today, it’s obscured by low-hanging clouds that seem to suggest rain. I reached for the umbrella …